Recipe

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Barnyard Millet Pearl Millet Foxtail Millet Little Millet Finger Millet Kodo Millet Sorghum

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Foxtail Millet Mango Rice

The Foxtail Millet Salad with raw mangoes and salad ingredients makes this dish very wholesome and versatile. It can be had for lunch, dinner or even served as an healthy appetizer. Foxtail millet is a very versatile millet, this is light and easy to cook and easy to digest as well.

  • Serves: 4 People
  • Prep Time: 34
  • Cooking: 34
  • Calories: 100
  • Difficulty: medium

Ingredients

  1. Foxtail millet – 1 cup,
  2. Water – 2 cups,
  3. Grated raw mango – 1 or as per taste,
  4. Groundnuts – 2 tsp.
  5. Seasoning - Curry leaves, green chillies, mustard seeds, blackgram dal, turmeric, asafoetida, oil, salt to taste

Directions

  1. Cook the millet in water and let it cool.
  2. Fry groundnuts in oil and keep aside.
  3. Prepare the seasoning - Heat oil in a pan and add mustard, let it crackle, then add black gram dal, curry leaves, asafetida, green chillies, turmeric, grated mango and sauté for a minute by adding salt then and fried groundnuts and Remove from stove. Add the cooked millet to the seasoning and mix well. Tangy mango rice is ready to serve.

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